Saturday, 15 March 2014

GUILT FREE CHOCOLATE BROWNIES


Who doesn't want to eat chocolate brownies guilt free? I sure do and these taste absolutely divine.  No flour, no sugar and no butter!

For 3-4 people:
1 medium sweet potato peeled and then grates
1 egg
1 tsp vanilla extract
1 tbsp of honey/agave
1/4 cup of extra virgin olive oil
1 tbsp baking powder
1/4 tsp baking soda
1/2 cup of unsweetened cocoa powder
1 tbsp coconut flour

Method:

Set oven to 180
1. Mix together the grated sweet potato, vanilla, egg, oilive oil and honey with a blender
2. Mix in the baking powder and baking soda.
3. Mix in the cocoa powder, then add coconut flour and mix together well.
4. Pour into a greased baking tray, I find using a silicone tray means there is no mess removing from the tray.
Cook for 25-30 minutes. 



et Voila!!


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