Showing posts with label happy. Show all posts
Showing posts with label happy. Show all posts

Monday, 31 August 2015

How to Quickly Stop People from Holding you Back

Relationships, business, work, health, mind, ever wanted to change or improve something in your life but somebody is in the way? Someone is stopping you or annoying you or not letting you do what you want to do?

Do you ever utter the words, if only my boss would give me that promotion then I could get the new car I want. I wish my boyfriend would stop putting me down then I would be so happy.  If only my parents would give me more pocket money then I could go on that holiday with my friends?

What if I told you that there is a solution to your problem, that there is an answer to that person or situation 'getting in your way'?

3 years ago I wouldn't have believed you. I would blame others for where I was in my life, that I was unhappy or didn't have enough money or time and wasn't living the dream I'd hoped for. Until a situation forced me to look at myself at the choices I had made.


What I realised was that I was where I was because of me, myself! Nobody held a gun to my head and said I must be in that relationship or be working with this person or doing that job.I realised the choice was mine.

"The degree to which you accept responsibility for everything in your life is 
precisely the degree of personal power you have to change or create anything in your life" 
- Hal Elrod

By not making my own decisions and desires clear to myself and others, I was unconsciously choosing to let others lead me and let them make decisions for me, which in the long run I wasn't happy with, so how could I blame those people?

I want to tell you this so that you don't make the same mistakes that I did.

Whatever situation we are in is actually of our own making. At first I was so scared of this revelation, it meant I had to look at myself, that I was responsible for me and my own happiness.

After sometime sitting with this I got very excited and began to feel empowered. I am in control!!! I decide my future, just like you do!!

We have the power to change anything we aren't happy with!! A great book that helped me with this is 'how to get from where you are to where you want to be' by jack Canfield.  I highly recommend it, especially if you are looking to take control of your life or are in a situation be is work, relationship, living situation that you are not happy with.

Please don't spend time moaning about others, what they are or aren't doing for you or how they are treating you, when you have the power to change any situation you aren't happy with!




















A friend of mine was always complaining about Facebook and how there were people on her timeline venting about their relationships or work and it made her so frustrated!  We spoke about it at length and she realised she had the option to change her frustration, she could either leave Facebook or delete/unfollow the people whom frustrated her.  Right then and there she unfollowed all the people whose comments frustrated her and she stopped moaning!! She changed from frustrated to empowered in an instant! Simple as that!

I hope you found this useful, please share any revelations you have had recently or any advice you have to help shift from an unhappy situation in to a positive place :-)

Love Ashly x

Monday, 3 February 2014

Valentines Day Ideas for Singles!


So I was going to do a lovely post on Valentine Day tips, what to buy loved ones blah blah blah... but then I thought what am I doing? I am single! What a fraud! So as you can see I came up with something for single ladies!!! *cue Beyonce Single Ladies song playing in your head*

I don't know about you but I do not fancy sitting at home feeling sorry for myself so here are some ideas to keep you cheery!

1. Go for lunch with your mum
Who better to keep you company on Valentines day than your mum? Get a nice pot of tea, some cakes and have a really good chin wag!

2. Have a Spa day
If valentines day isn't a great excuse to treat yourself then I don't know what is! Book in for a lovely back massage or a relaxing pedicure. After all you've got to love yourself first :-)

3. Volunteer
Offer your time to a homeless shelter, animal rescue center or even volunteer to baby sit for a friend so that they can go out with a loved one. Helping others is a great way to feel good about yourself.

4. Celebrity Crush
Rent a ton of films starring your fave celeb crush. Whether it is Jude Law in The Holiday, Patrick Swayze in Dirty Dancing or Channing Tatum in Magic Mike. Indulge in their gorgeousness for 1 night only.

5. Shopping
Who knows better than a girl what joy shopping brings? Need I say more. Plus you have the added benefit of not feeling guilty for spoiling yourself because if you did have a partner you would only be spending the money on them instead!!



If all else fails sit on your ass watching tv and eating a huge pizza!!

What will you be doing on Valentines Day?




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Friday, 31 January 2014

Sometimes you just need something to make you happy

We all have those days when it feels like the wind and rain is constantly blowing in your face, wondering when the sun will start to shine.  When I have a day like this it can be so difficult to remain positive.  One thing that always cheers me up is some cute animal pictures, it makes me realise how amazing nature is and yo look outside of myself.

So with this in mind I thought I would share some of my favourite animal pictures....

 My first dog was a labrador called Ben so this breed always has a special place in my heart :-)

 There is something about babies and dogs together that makes me go awwww.

  Dogs do the funniest of things


This is just incredible to see, an adorable but unlikely friendship.

 Another unlikely friendship. This is Milo the 7 year old Daschund, he took Bonedigger the disabled Lion in to his protection as a cub.  They have been the best of friends ever since. Bonedigger even lets Milo clean his teeth after a meal!

What cheers you up on one of 'those' days?


Ashly xx

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