I am so excited to tell you all about my first 5 days on the 30 day shred!!
If you follow along with twitter or instagram you might have seen that I am undertaking the 30 Day Shred by Gillian Michaels. Gillian is the lady tasked with getting the contestants on the biggest loser in to shape. I am off to Vegas in 3 weeks and want to have a rockin' bikini bod.
Day 1
I was pretty excited to get started. I am not gonna lie
it was a tough work out, but definitely do able. I didn't feel
like I wanted to stop or coudn't carry on, perhaps because I was so
motivated. I would say the hardest part were the push-ups... ouch!
Day 2
Feeling a little sore, especially under my arms. Still I am ploughing on, thinking of that bikini body!
Day 3
Today
was a struggle, I really didn't want to work out at all. In fact I got
pretty angry during the exercises, fortunately those punches came in
handy! Feeling: sore.
Day 4
So tired today.
Noticed I have been wanting to eat more, and had a few cheeky sweet
snacks. Telling myself it is ok because I am working out... hmmm not sure
this is going to work, maybe I will put on weight instead of toning up!
Day 5
I
had the 5th day off. Not because I actually wanted to but because I
couldn't fit the work out in to my day. Which is fine because you are
suppose to have 1 or 2 days off per week. So my 5th workout was on day 6.
Gillian says it will get easier but honestly I was sweating
the most so far today, could be because I am pushing myself more, but apart from being able to get through the first set of push ups a little better it is still tough.
I think the results I can see so far are incredible. I had no idea that working out just 20 minutes a day for 5 days could make such a huge difference. Overall I am feeling great. So proud of myself for getting this far! 5 workouts done 25 more to go!!
What do you think of my results so far ladies? Have you tried the 30 day shred?
I can't wait to see the end of the month!!
ReplyDeleteWow the results are impressive, but then I would love to have a stomach likes yours prior to the exercise ;) Good luck on the rest of the shred, and very jealous that you are off to Vegas, you will have a ball, it's ah-mazing!
ReplyDeletePaula at Beauty Lover xx
Jeeze that's a massive difference, having you been eating less or watching carbs air anything at the same time?
ReplyDeleteGreat results!! Keep going :D
ReplyDeleteAmazing results, looking forward to day 30 x
ReplyDeleteLove your blog :) http://finestprocrastination.blogspot.co.uk/
ReplyDeleteThere's definitely a noticeable difference! You look great on both pics :)
ReplyDeletehttp://laurenslittleblogs.blogspot.co.uk/
xx
You can definitely notice a change! Well done. I've been doing the 30DS on and off for almost 2 years! I never end up finishing it tho for one reason or another! Should probably get back into it.
ReplyDeleteGood luck with the next week!
Emma x
Writing Essays With Wine
I am away to buy the 30 day shred now! Results are amazing! xx
ReplyDeletewww.theweeblondie.com
make sure you let me know how u get on x
ReplyDeletethanks lovely! good luck with yours x
ReplyDeletethank u x
ReplyDeleteeeep me neither!
ReplyDeletethanks doll!!!
ReplyDeleteHi doll nope in fact I have been eating more!! maybe have a wee look at my 30 day detox to see the types of food I try to avoid x
ReplyDeletethank u x
ReplyDeletethanks doll! deffo down to the exercise being done I guess x
ReplyDeleteme too xxx
ReplyDeleteI LOVE the 30DS! Your results speak for themselves, it works wonders. Great review hun.
ReplyDeleteCat at OutsideBeautyInsideHealth
wow you get good result so quick :) make a video documentary :)
ReplyDelete