Who doesn't want to eat chocolate brownies guilt free? I sure do and these taste absolutely divine. No flour, no sugar and no butter!
For 3-4 people:
1 medium sweet potato peeled and then grates
1 egg
1 tsp vanilla extract
1 tbsp of honey/agave
1/4 cup of extra virgin olive oil
1 tbsp baking powder
1/4 tsp baking soda
1/2 cup of unsweetened cocoa powder
1 tbsp coconut flour
Method:
Set oven to 180
1. Mix together the grated sweet potato, vanilla, egg, oilive oil and honey with a blender
2. Mix in the baking powder and baking soda.
3. Mix in the cocoa powder, then add coconut flour and mix together well.
4. Pour into a greased baking tray, I find using a silicone tray means there is no mess removing from the tray.
Cook for 25-30 minutes.
et Voila!!
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Great idea to use sweet potatoes in it to make it healthier, I'll have to try this :o) Xx
ReplyDeleteMakeup by Candlelight
I've heard about putting vegetables in cakes to make them healthier, these sound like they're worth a try
ReplyDeleteLauren
livinginaboxx
they are so yummy!
ReplyDelete